Sutter EAP Webinar | Mindfulness Moment: Picture Meditation
6:36
Join Sutter EAP Licensed Clinician, Georgiana Rivera, LCSW, who will teach us about a quick and easy picture meditation practice.
Join Sutter EAP Licensed Clinician, Georgiana Rivera, LCSW, who will teach us about a quick and easy picture meditation practice.
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Sutter EAP Webinar: Moving Through Crisis
18:28
Join EAP Licensed Clinician, Anna Morgado, LMFT, to learn how to move through crisis. Whether the crisis is personal, work related or global, we will discuss common reactions as well as coping skills that will help us move forward in a healthy way.
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Sutter EAP Webinar | The Power of Gratitude: How to Make It Part of Your Life
16:06
Join EAP Licensed Clinician, Autumn Williams-Hertz,LMFT, as she shares practical strategies to build a gratitude practice that lasts. Discover how gratitude can boost resilience, reduce stress, and improve overall well-being.
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Sutter EAP Webinar | Moving Beyond Burnout, Navigating Change
29:07
With so much ongoing change in our work and our world, we can easily feel overwhelmed. EAP Licensed Clinician Anna Morgado, LMFT, explores the impact that change can have on our mind and emotions.
